Renew and Reflect: A Winter Solstice Yoga and Sound Bath Experience
SOLD OUT - JOIN THE WAITLIST
Join us on the Winter Solstice for a transformative 60-minute session designed to help you end the year strong and start the new year mindfully. Jen will guide you through a calming restorative/yin yoga practice, focusing on deep stretches and relaxation. The session concludes with a peaceful sound bath to harmonize and rejuvenate your body, mind, and spirit.
This practice offers the perfect opportunity to reflect on the past year, release what no longer serves you, and set meaningful intentions for the year ahead. Reconnect, revitalize, and restore as we embrace the turning of the season together.
Saturday, December 21st from 5:00-6:00 PM
Cost is $30 with Guru Members receiving 10% off
Please dress comfortably and bring what you need to feel cozy and relaxed. Bolsters, blankets and blocks will be provided.
Pre-registration required as space is limited and tickets are non-refundable, but can be used toward another offering if cancelation is made at least 60 minutes prior to start time.
Meet Jen!
"From my very first breath, I was captivated by the tranquility and peace that yoga fosters. My love for yoga deepened 15 years ago when I began attending Harmony House. This transformative experience ignited a profound passion for the practice, eventually leading me to complete my first yoga teacher training in Costa Rica in 2015. I furthered my journey with a second teacher training at Harmony House four years later.
As my practice evolved, I became increasingly drawn to yoga's connection with others and self-empowerment. I believe this sense of connection is key to unlocking our personal strengths.
As an instructor, my passion lies in bringing this connection to both self and community into my classes. I am dedicated to guiding students through breath and practice, helping them discover their inner confidence and true potential. I aim to create a safe, nurturing environment where encouragement is tailored to individuals of all levels.
I offer a space where students can momentarily step away from their busy lives and find presence in the moment, where true transformation happens."