New Years Day Heartfelt Workshop
Join guest teacher, Anne-Édith Vigneault, for a beautiful and intentional New Years Day Workshop!
During this 3-hour gathering, you'll have the opportunity to explore various healing yoga practices, as well as manifestation activities that will lay the foundation for an intentional year ahead!
This offering includes:
A grounding and centering Yin Yoga practice;
A guided process of creating a meaningful Samkalpa (intention) for the New Year;
Moments of introspection through journaling;
Creative time manifesting your year by designing a heartfelt vision board;
A relaxing Yoga Nidra practice to complete the afternoon and leave you feeling relaxed and restored.
This is sure to be both a nourishing and powerful way to start your year!
Wednesday, January 1st from 12:45-3:45 PM
Please dress comfortably in warm layers, bring a yoga mat, water bottle and a snack for breaktime. Please also bring a journal, pen, 2-3 magazines to share for cutting/vision board creation, and any valued object that is emotionally or spiritually supportive or inspiring to you. Additional yoga props and collage materials will be provided.
Cost is $60 with Guru Members receiving 10% off. Space is limited and pre-registration is required.
Anne looks forward to offering this explorative workshop as a launching platform toward the elaboration of your Samkalpa and to provide tools to work with on your journey forward! She looks forward to starting 2025 with you!
Pre-registration required. Sign up here or give us a call at 805-773-0380.
Please note, we are unable to offer refunds for cancelations or no-shows. Thank you for your support!