Harmony Reclaimed: A Combined 90-Minute Yoga and Sound Healing Journey
Experience twice the healing this Fall Equinox with our 90-minute restorative yoga and sound bath session. Jen will guide you through a soothing 45-minute restorative/yin yoga practice, focusing on deep stretches and relaxation. As you settle into a state of deep peace, Michele will envelop you in a 45-minute sound bath designed to harmonize and rejuvenate. This dual approach penetrates the connective tissue and reaches deep into your cells, offering a profound renewal for body, mind, and spirit. Reconnect, revitalize, and restore with us as we embrace the balance of the Equinox.
Sunday, September 22nd from 5:00-6:30 PM
Cost is $45 with Guru Members receiving 10% off
Please dress comfortably and bring what you need to feel cozy and relaxed. Bolsters, blankets and blocks will be provided.
Pre-registration required as space is limited and tickets are non-refundable, but can be used toward another offering if cancelation is made at least 60 minutes prior to start time.
Meet Jen!
"From my very first breath, I was captivated by the tranquility and peace that yoga fosters. My love for yoga deepened 15 years ago when I began attending Harmony House. This transformative experience ignited a profound passion for the practice, eventually leading me to complete my first yoga teacher training in Costa Rica in 2015. I furthered my journey with a second teacher training at Harmony House four years later.
As my practice evolved, I became increasingly drawn to yoga's connection with others and self-empowerment. I believe this sense of connection is key to unlocking our personal strengths.
As an instructor, my passion lies in bringing this connection to both self and community into my classes. I am dedicated to guiding students through breath and practice, helping them discover their inner confidence and true potential. I aim to create a safe, nurturing environment where encouragement is tailored to individuals of all levels.
I offer a space where students can momentarily step away from their busy lives and find presence in the moment, where true transformation happens."
Meet Michele!
Michele Huzar, MA, is a Reiki Master specializing in Usui and Holy Fire Reiki, an energy healer, and a sound therapist with a graduate degree in Holistic Health. A proud mother of four and grandmother of three, Michele's journey into holistic healing began with her early passion for floral design and the arts. While pursuing a bachelor's degree in art, she encountered holistic teachings that sparked her interest in energy medicine, leading her to earn a Master’s in Holistic Health.
Michele's studies have deepened her understanding of the mind-body-spirit connection through Traditional Chinese Medicine (TCM) and Ayurvedic Medicine, focusing on the subtle energies within chakras and meridians. Her exploration of TCM was further enriched by an insightful trip to China.
The transformative experience of her first sound bath ignited a profound passion for sound healing. Captivated by its effects, Michele sought training with a local teacher and embraced sound healing with dedication, even earning her certification during the pandemic. This period of global challenge allowed her to deepen her practice and refine her skills in sound healing.
Today, Michele delights in discovering new instruments to enhance her sound events and cherishes the joy of helping others release blockages and gain new perspectives. Her enthusiasm for sound healing continues to grow, and she finds fulfillment in every session, knowing she is making a positive impact on her clients' well-being.