A Nourishing Way Through Pregnancy

Prenatal Yoga with Christina Campbell

Our upcoming Prenatal Yoga Series is an invitation to connect with yourself during this transformative time, nourishing your body and preparing your heart and mind for the arrival of your new little one.

Join Christina for this 4 week series beginning Tuesday, April 29th from 12:30-1:30 pm.

Sessions will meet the following Tuesdays:

April 29, May 6, May 13, and May 20 from 12:30-1:30 pm

Classes will be all level, specifically focused on supporting the continuing changes of your pregnant body through both mindful movement and relaxation. Your breath will be guided to support your practice and connection to your baby. You'll also be guided through mental strengthening practices to support challenging moments ahead in labor and in motherhood :)

All 4 Sessions - $80

Single Session Drop In - $25

(Guru Members Save 10% on either option)

While prenatal yoga is a safe practice, depending upon your unique pregnancy, it may be important to consult with your midwife/doctor prior to engaging in physical activity. Please reach out to Christina prior to signing up if you have any questions or concerns at

harmonyhousedirector@gmail.com

"What a beautiful, nurturing environment for expectant and new moms. Christina’s love and support is so touching. It was a wonderful space for us mommies to be nurtured. So glad I found this class early in my pregnancy." ~ Leah

Please pre-register by signing up here or calling us at 805-773-0380.

Pre-registration is required as space is limited. Missed sessions are non-refundable. Thank you for understanding!