New Years Vital Life Force Kundalini Yoga

Find awareness and intention through a heart opening New Years Day Kundalini practice!

Join Hanna for a two-hour class to release stagnancy, balance the nervous system, and activate the dormant life force within the body so you can fully step into a New Year! Move and meditate and stir your vital energy. The class will include kriyas (asana) to strengthen and stretch the body, meditation and mantra to connect to the spirit, and relaxation to experience the fullness of our authenticity/truth.

This is a class for all levels and a great 1st time kundalini practice. Wear something easy to move in. (Note: many people wear white to practice Kundalini in, please know that this is NOT necessary, you can wear anything you can freely move it.)

New Years Day! Monday, January 1st from 2-4 pm

$40 with Guru Members receiving 10% off

Awaken your life force and start the year off with intention, clarity of vision and a truly open heart!

Pre-registration required. Sign up here or give us a call at 805-773-0380. Workshops/events are non-refundable.