Vanessa Venegas

Hello my name is Vanessa.

Three words to describe me are openness, understanding, and creative!

When I'm not teaching yoga I love to do art, climb, hike, and soak up the sun!

My ideal morning is to rise with the sun, drink tea, stretch, breathe, and go for a walk.

I dream of a more colorful vibrant world where we can all help each other grow to be our best!

I am grateful for all life big and small!

Yoga has taught me to come back to my breath when I need it most and to stay present within myself so I can be present for others.

I love to teach hatha and vinyasa!

Three words to describe my teaching style are strengthening, calming, and free!

As a teacher, I hope to create a loving space for all students to be able to drop into their breath and to grow their individual practice.

Music you might hear in my class is some funky, jazzy instrumentals, and lots of mellow guitar melodies!

I am excited to be a part of the harmony House community because it has been a home away from home for the past few years and ive grown a lot since my first class here! So to be a teacher and student here is such an amazing feeling to continue to grow with all of the beautiful and dedicated yogis!