Tyler Leavens
Hello my name is Tyler Leavens.
Three words to describe me are genuine, holistic, and nurturing.
When I'm not at Harmony House I'm usually at the beach, cooking up nutrient dense meals, or spending quality time with my loved ones!
My ideal morning would include barefoot grounding with a hot matcha in hand, watching the sunrise, enjoying a full breakfast spread, and later doing a full day at the beach of laying out and ocean dips. Then finishing off the day with a steak dinner!
I dream of helping people. I'm not sure what that looks like yet, but I have a servant's heart and a passion for helping/ healing people, and I can only hope that someday I can do just that.
I am grateful for my home town + my family. Growing up in Pismo has been one of my biggest blessings and I appreciate the lifestyle my parents showed me. Having the opportunity to hike and go to the beach everyday is such a gift!
Yoga has taught me humility. Your first yoga class can be quite humbling; you often times find all the areas you're lacking in like strength, balance, and flexibility. No matter where you are in your yoga journey, it's important to have grace and patience with yourself. You will find that your body and mind are much more capable of change when you commit to your practice.
As your Yoga Advisor, my goal is to help guide you with any questions you may have regarding your journey with yoga here at Harmony House.
My yoga experience started around 11 years old and it's been in my life ever since! As a girl who struggles with anxiety and panic attacks, yoga has really helped me through some difficult seasons. It's helped aid me in breathing techniques, low impact movement, releasing muscle tension, and self love through some seasons of low self esteem. I am so thankful for what yoga has done for me.
I am excited to be a part of the Harmony House community because it's such a joyous and compassionate crew. I'm so thankful for all the relationships I've made through this place and hope to continue nurturing those connections for a long time!