Private Meditation Coaching
Expand Your Bliss – Learn a Meditation Practice for Daily Life
Vedic Meditation is an ancient mediation practice designed specifically for normal people with jobs and busy schedules. It uses a special type of mantra that resonates with your physiology. It allows stress to unwind effortlessly so you can find the deep rest and healing your body needs.
Over four private 1-hour sessions, you will receive a personal mantra and one-on-one instruction to help you build a confident self-sufficient meditation practice.
New students quickly begin to experience the benefits, often within the first week.
What are the benefits?
Better health
Reduced Stress
More clarity & sense of purpose
Improve relationships
More energy
Better sleep
Increased creativity & adaptability
Happiness & peace of mind
Learn how easy and enjoyable meditation can be.
To get started, schedule a free Intro Talk with Betsy by emailing us directly at: hello@harmony-house-yoga.com.
Betsy Turner is a Vedic Meditation teacher with seven years and thousands of hours of meditation experience. Her goal is to help people develop a confident home meditation practice that they love. For her, the best thing is teaching others a technique that has improved her own life and outlook so dramatically.