Private Meditation Coaching

Expand Your Bliss – Learn a Meditation Practice for Daily Life

Vedic Meditation is an ancient mediation practice designed specifically for normal people with jobs and busy schedules. It uses a special type of mantra that resonates with your physiology. It allows stress to unwind effortlessly so you can find the deep rest and healing your body needs. 

Over four private 1-hour sessions, you will receive a personal mantra and one-on-one instruction to help you build a confident self-sufficient meditation practice. 

New students quickly begin to experience the benefits, often within the first week.

What are the benefits?

  • Better health

  • Reduced Stress

  • More clarity & sense of purpose

  • Improve relationships

  • More energy

  • Better sleep

  • Increased creativity & adaptability

  • Happiness & peace of mind

Learn how easy and enjoyable meditation can be. 

To get started, schedule a free Intro Talk with Betsy by emailing us directly at: hello@harmony-house-yoga.com.

Betsy Turner is a Vedic Meditation teacher with seven years and thousands of hours of meditation experience. Her goal is to help people develop a confident home meditation practice that they love. For her, the best thing is teaching others a technique that has improved her own life and outlook so dramatically. 

www.betsyturnermeditation.com