Vedic MEditation 4 Day Course
SOLD OUT - Add to the waitlist or email us to be notified of the next course:
hello@harmony-house-yoga.com
In this 4 day course, you will learn the elegant, effortless technique of Vedic Meditation, an ancient meditation practice that uses a special type of mantra to trigger deep rest and reveal the full potential of your mind and body. Work with Betsy in this small group format to discover how this practice can be transformative to your life.
Vedic Meditation is an ancient mediation practice designed specifically for normal people with jobs and busy schedules. It uses a special type of mantra that resonates with your physiology. It allows stress to unwind effortlessly so you can find the deep rest and healing your body needs.
In this small group meditation course, we'll meet over four consecutive days, in which you will receive a personal mantra and expert instruction to help you build a confident, self-sufficient meditation practice.
New students quickly begin to experience the benefits, often within the first week.
What are the benefits?
Better health
Reduced Stress
More clarity & sense of purpose
Improve relationships
More energy
Better sleep
Increased creativity & adaptability
Happiness & peace of mind
Course begins: Monday, March 18th through Thursday March 21st from 12:30-1:30 PM*
*Please note, the Monday meeting will be one-on-one with Betsy. Once you register, we will be in touch to schedule you're specific meeting time. The remaining 3 sessions will take place with a small group at 12:30 pm.
Cost is $500 with Guru Members receiving 10% off. There is an option to pay half now, then pay the remainder on the first day of the course.
This course is limited to just 3 people. Pre-registration is required. Please sign up here or give us a call at 805-773-0380.
Following the course, you'll have complementary follow-ups and weekly group meditations available with Betsy. She'll be there to support your continued practice!
Join Betsy, and others in our community, and learn how easy and enjoyable meditation can be!
Workshops and special events are non-refundable. Studio credit will be given if you cancel 24 hours prior to the start of the first session. Thank you!
Betsy Turner is a Vedic Meditation teacher with seven years and thousands of hours of meditation experience. Her goal is to help students develop a confident home meditation practice that they love. Betsy received training at a highly selective three-month residential teacher training program in Sedona. For her, the best thing is teaching others a technique that has improved her own life and outlook so dramatically.